I am so glad you are here!
Helping Hairdressers Go From Exhausted to Energized without overwhelm.
You give your best behind the chair. But at the end of the day, you are drained, over-scheduled and deserve a system that fits you, not another diet or tracker
I help hairdressers build wellness that actually works with nutrition, movement and mindset tools made for busy salon life.
oh hey girl,
Habits Change When Your Energy Changes
Fuel That Lasts
Skip the caffeine crash and burnout cycle. You'll learn how to fuel your body in a way the keeps you energized behind the chair.
Wellness that Works
Small, realistic habits build for hairdresser, not a one size fits all wellness plan.
Calm, Not Chaos
Feel proud of the way you show up, grounded, steady, creative for your clients, confident. No matter what the day brings.
Confidence in Every Season
Build consistency that give you true freedom, energy that last long after your workday ends.
Start Your
Habit Edit For Hairdressers
Coming Soon
October 2025
The Energized Hairdresser Podcast
Hosted weekly by Ashley Jo Gillan, your quick, bitesized weekly pep talk for all things in the salon and your life. From wellness systems to business growth to everyday inspiration.
Tune in weekly to discover how to create a success that feels sustainable.
